My 2 “Teaser” Sentences for today:
Your evolving beauty, which grants you the ability to control how you see yourself and how others see you, hinges on your mental and emotional health. When we say that habitual thought patterns of anger, dependency, or self-loathing are toxic, we're not being dramatic: they're like caustic chemicals dumped into the rivers of your relationships.
~ p.84, “The Beauty Prescription: The Complete Formula For Looking and Feeling Beautiful” by Debra Luftman, M.D. and Eva Ritvo, M.D.
From Hachette Book Group:
Every woman deserves to feel beautiful. But what does it mean to feel truly beautiful on the outside and the inside?
In The Beauty Prescription, physicians Debra Luftman and Eva Ritvo have redefined beauty around a groundbreaking concept: The Beauty-Brain Loop. In this revealing, candid look at the science and spirit of beauty, Drs. Debra and Eva give women of all ages a prescription for mastering the Beauty-Brain Loop, including:
-How to see beauty in everything around you
-Making time to get fit and healthy
-How a kind, loving, positive demeanor makes you more attractive
-Staying beautiful in times of crisis
-Understanding beauty products and cosmetic procedures
-Creating a lifetime beauty plan
Every stage of the Loop-Outer Beauty, Inner Beauty, Health, and Environment-has the power to enhance your attractiveness, self-esteem, and well-being . . . if you know how to make the most of each one.
Packed with personal stories from Beauty Buddies, tips on physical and psychological wellness, wisdom from top professionals in the beauty industry, and much more, The Beauty Prescription is an owner's manual for every woman who is ready to move beyond today's narrow definition of beauty. If you're ready to become your most beautiful on the inside as well as the outside, Drs. Debra and Eva have the right medicine for you.
There is still time to enter my current giveaways!
Flirting With Forty (3 winners, 6 books, Dec 17th Drawing)
The Christmas Edition by Robin Shope (1 winner, Dec. 21st drawing)